Experts describe how hypnosis, the oldest Western form of psychotherapy, can effectively treat pain, anxiety and phobias — ...

Psychedelic-assisted psychotherapy (PAP) can have a powerful impact on mental health. When used correctly, hypnosis can ...

Jennifer Aniston revealed she used hypnosis to conquer her fear of flying, months before her Mallorca vacation with ...

Since all hypnosis is self-hypnosis, if a patient is uninterested it does not work. Two years after I first started using ...

When performed by a trained professional, hypnotherapy is generally considered safe. During clinical hypnotherapy, you remain aware and in control throughout the process. Most people remember the ...

Hypnosis is also used to treat phobias, post-traumatic stress disorder and to control pain during surgery and dental procedures in both adults and children. Yet despite the evidence, its widespread ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

Nance says hypnosis works by aligning the conscious mind, where you make plans, analyze, and set goals, with the subconscious mind, where automatic habits and emotional associations live.

While hypnosis is a mind-body therapy, and has similarities with mindfulness or relaxation techniques, Elkins’ research shows that CBT does not decrease the frequency or severity of hot flashes.

Hypnosis can reduce acute pain, anxiety, and some chronic orofacial pain in dental patients, leading to lower use of anesthesia and pain medication, as well as improved physiological stress markers.

Actress Jennifer Aniston has said that hypnosis helped ease her fear of flying. Psychotherapist Jonathan Alpert comments on flight anxiety and whether hypnosis really works.

Experts describe how hypnosis, the oldest Western form of psychotherapy, can effectively treat pain, anxiety and phobias — and potentially support those with alcohol use disorder.