However, if you had your heart set on a more traditional reformer-style bed, Amazon's Pilates Reformer Machine, £341, is well ...

I've had years of back pain and stiffness, so I tried Pilates spine twists every day to see if it helped ease it What are ...

Customers raced through the aisles in a bid to bag one of the coveted Pilates Reformer Machines, with alarming viral footage ...

Kim Hillard and Julie Sylvester teaches ciLiving host, Jaclyn Friedlander about Pulse Pilates and introduces moves for ...

Joint pain while walking is often caused by reduced mobility, inflammation, or muscular weakness. Strengthening exercises ...

WITH reformer pilates machines costing around £1,800, it is no wonder that shoppers have raced to buy Aldi’s £149.99 version this weekend. However, shoppers have been left outraged after spotting ...

Kathy Anderson never set out to become a Pilates instructor, let alone the owner of a boutique fitness studio.

The Pilates Magic Circle is one of the best tools to take your workouts a notch higher by focusing on arm tone and ...

The state’s first STRONG Pilates studio will open in the village, likely by the end of June, said co-owners and partners ...

DO you enjoy reformer pilates but find the hefty price of classes or machines off-putting? Thankfully Aldi has just released a purse-friendly machine for £149.99, and excited shoppers are snapping ...

The advantage of integrating Pilates and weight training is that they can be tailored to individual schedules.

“Meet the 85-year-old Pilates Wonder: Helen Khan. At an age when most slow down, she's speeding up, climbing stairs unaided, ...