Like most things, the gray rock method is best when used in moderation. “It’s not healthy or helpful to use this method in ...

Grey rock response: You ignore everything else and simply say, “I’ll be getting the kids from soccer at 4:30.” “This works because you are staying focused and not engaging in a battle by ...

Gray rocking, or the grey rock method, is a tactic some people use to deal with abusive or manipulative behavior. It involves becoming as uninteresting and unengaged as possible so that the other ...

Psychologists explain the gray rock method, a communication strategy for dealing with toxic or unwanted interactions. Here's what experts want you to know.

The grey rock method isn’t a one-size-fits-all solution, and some situations may require different communication approaches, according to Gilman. Generally speaking, the grey rock method isn’t ...