While your loved ones may be enjoying their drinks and encouraging you to follow suit, here are a few tips for those who wish to stay sober. One of the first tips involves pairing up with a sober ...

If you are planning to stay sober this holiday season, here are tips from sober coaches, sober bar managers and happily sober people: Plan drink options in advance of social events “Having ...

Here are some tips from the Texas Department of of ... Some bars even have cards to place on windshields to prevent towing. Stay put until you're sober: Food and caffeine don't sober you up ...

Alcohol is often intertwined with most social gatherings, and staying sober in a world where drinking ... easier on your mind and body. Give these tips and try and see if you can make it through ...

I stayed sober ... staying out partying until 5:00 a.m., wake up at 5:00 a.m., and work to surround yourself with people who do the same. TIP 2: Move your body five days a week. This could be a ...

If your New Year’s resolution is to drink less alcohol, NPR’s Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a ...

With so many alcohol-free products available and growing awareness about the benefits of staying sober, “there is maximum support.” “Having something in your hand just ups your comfort level ...

Last year, when Lauren Haydel began her first sober holiday season, she wondered how difficult it would be to avoid alcohol at family parties and celebrations with friends. She owns a boutique ...