Most marathon training plans are about 16 weeks long, but some can cover 20 weeks. Each week ... If you’re a complete beginner, it’s best to start with a training plan focused on completing ...

If you ask us, ‘Half marathon’ is a bit of a glass ... but with our 12-week training plan for beginners, the miles will fly by on your way to a comfortable, confident race day.

This phase is often about three weeks long for a marathon ... program, and you’re just trying to hang in there and not let it kill you. If the program is designed to have one 20-mile training ...

Try for around 20% of your runs to feel harder ... to help the miles tick by more easily. In our half marathon training plan for beginners, the week one ‘long run’ is just four miles, but ...