Even a three-day cleanse can leave you with low blood sugar ... process with two cups of herbal tea or freshly squeezed lemon ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Their work found that after just three days of juicing ... “Most people think of juicing as a healthy cleanse, but this study offers a reality check,” senior author Dr. Melinda Ring said ...

The small study found that only three days of a juice cleanse appears to alter a person ... as well as drinking 8 glasses of water a day. Researchers told them to avoid caffeine, alcohol ...

Though they have become immensely popular, a new study finds that even a three-day cleanse can negatively affect gut and oral bacteria, potentially leading to long-term health consequences.