Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

Stomach ulcers can be a painful condition that persists for months if not years. But Ayurveda may have a solution for you. Read on.

Ayurvedic medicine is rooted in the concept of the five elements, such as space, fire, air, water, and earth. These elements ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

Ayurveda focuses on balancing the three doshas (Vata, Pitta, and Kapha) and using natural remedies to support heart health. If you're looking for safe, effective, and holistic ways to manage your ...

When imbalanced it produces pain in various parts of the body. Pitta – It refers to one of the three doshas. This is made of fire and water. This functional unit is characterized by heat ...

For them, doing some rituals or taking some necessary steps can help them get better sleep. Here are some Ayurvedic rituals ...