Looking to enhance your relationship? Try these 5 fun yoga poses for two that build trust, improve flexibility, and bring laughter to your connection!

Partner yoga poses are an opportunity for two people to challenge themselves together, says Steph Ball-Mitchell, a certified yoga teacher and founder of Online Yoga School.

You and your partner may want to decide to support each other in yoga poses that improve balance and build trust and communication; this is known as Partner Yoga.

Jannica Klingborg, lead instructor at True Naked Yoga, proposes five starter yoga poses couples can do in the buff to celebrate Valentine's Day.

Principle-Based Partner Yoga™ is a visionary practice that expands the traditional practice of Yoga into the realm of relationship. Designed for two or more people, Partner Yoga utilizes the forms and ...

Can yoga be beneficial for people with hypothyroidism and hyperthyroidism? We look at the evidence and list the best yoga poses for thyroid health.

AcroYoga is a combination of acrobatics, yoga, and therapeutic techniques that involve two or more people working together to perform various poses and sequences. It focuses on trust ...

These poses involve two people working together to achieve a balanced and synchronized sequence, requiring communication, cooperation, and mutual support. By engaging in partner yoga, participants ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.