Studies show that eating peanuts may lower the risk of type 2 diabetes in women who are ... and the B vitamin niacin, all of which may protect against Alzheimer's disease. With vitamin E, the ...

Baking: Crushed peanuts or peanut butter can be incorporated into cookies, cakes, and brownies for a rich, nutty flavor. Types of Peanuts Runner Peanuts: These are the most common type of peanuts ...