Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

similar to almond milk. If you’re following a keto diet, look for a simple ingredients list and low-carb content, as some additives are high in carbohydrates and sugar. Best low-calorie almond ...

After soy, almond milk is one of the OG dairy-free milks ... You’ll find brands with a two-ingredient list on one end of the spectrum and others with lists that take up half of the carton ...

A wonderful, refreshing beverage made with almond milk, spices and protein-rich seeds. Note : For a larger batch of the spice mix, dry grind and keep in an airtight container, refrigerated for a few ...

It's important to check the nutrition facts label and ingredients list ... frozen desserts replace milk and cream with alternatives like coconut, soy, oat, cashew, or almond milk.