Dr Federica Amati urges Brits to eat more fat - so long as you 'focus' on key rule
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A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
"We know a high fiber diet helps with energy levels," Federica Amati, medical scientist and head nutritionist at the nutrition app ZOE, told Business Insider. If you often feel a drowsiness or ...
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Why Mazda Should Be Considered A Luxury Brand
Not that long ago, Mazda announced its intentions to lean further into the luxury segment. Has it achieved that?
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Nicolò Amati Violin: the "King Louis XIV"
to the Tokyo String Quartet, and then to the Takács Quartet before selling them to Dr. Herbert Axelrod in 1998.
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Dr Federica Amati's warning on 'ultra processed' weetabix and baked beans
Top nutritionist Dr Federica Amati has given a surprise verdict on family staples Weetabix and baked beans as families try to cut back on their ultra-processed food intake. The author of Every ...
'I'm a doctor - healthiest diets in the world are made up of something we're told to avoid'
Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they ...
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Dr Federica Amati says 'eat these five foods to add 10 years to life'
Speaking on the Zoe podcast, Dr Federica Amati explained that altering dietary habits at the age of 40 can have a significant impact. As we age, our bodies change and foods that once made us feel ...