The anterior compartment of the upper arm refers to the part of the arm that faces forward (to the front of the body) when a person’s arms are by their sides.

Your arm muscles allow you to perform hundreds of everyday movements, from making a fist to bending your thumb. We’ll go over all the muscles in your upper arm and forearm as well as explain ...

Treatment for anterior shoulder dislocation aims to put the arm back in place, relieve pain, and restore full use of the arm over time. There are both surgical and nonsurgical treatment approaches ...

This is where your upper arm bone, or humerus, meets the scapula, ... • Anterior: The front side of the shoulder, responsible for raising your arm upward in front of your body.

The four essential moves work multiple muscle groups including the anterior deltoids (front of the shoulders), lateral ...

Try these arm stretches focusing on 3 different areas to prevent muscle tightness both before and after ... The ones that tend to get the tightest are the biceps in the upper anterior arm, ...

It’s mostly responsible for extending your arm, but it’s also a crucial part of your upper-body movements, as it originates in your shoulder blade. Correct shoulder press form is crucial to ...

Most of this function is developed by the interactive moment created by trunk rotation.21 All of the other muscles are deactivated relatively late in follow-through, emphasising their importance in ...

Excess upper arm fat can be associated with increased health risks, according to a June 2020 study published in the peer-reviewed journal BMC Endocrine Disorders.