Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

Lauren Manaker M.S., R.D.N., L.D. “Walnuts are an excellent source of anti-inflammatory nutrients, making them a great addition to a balanced diet. They are the only nut that is considered to be an ...

Natural anti-inflammatories are foods that can help lower your odds of inflammation. If you have a condition that causes inflammation, this diet may help.

What are anti-nutrients?Anti-nutrients are plant compounds that hinder your body's ability to absorb certain nutrients. (You'll often hear the term "bioavailability" in relation to anti-nutrients, ...

Thus, anti-nutrients may decrease the amount of nutrients you actually get from your food. They most commonly interfere with the absorption of calcium, iron, potassium, magnesium and zinc.

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to support your health and enjoy delicious, anti-inflammatory meals all season.

5 Types of Food That Cause Inflammation, According to Nutrition Experts Plus, what you need to know about an anti-inflammatory diet.

When you think of anti-inflammatory foods, fatty fish like salmon, sardines and mackerel might not be the first to come to mind—but registered dietitians agree that they should be. Rich in omega ...