This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

In order to obsess over what other people think of you, you must assume a few things to be true that are actually impossible.

Worldwide, only about 28% of people with anxiety receive treatment. The figure is similar for the UK, and in the US about 37% receive a treatment. This is due to a number of factors such as lack of ...

6 Calming Self-Care Activities for People With Anxiety Disorders Exercising regularly, filling your plate with nutritious foods, and other strategies can not only ease your symptoms, but they can ...

Anxiety and panic attacks are similar, though anxiety attacks are generally less intense and brought on by a specific trigger. Panic attacks can occur with seemingly no source. Panic attacks can ...

Here are the small things that are causing your anxiety to skyrocket — and your health to worsen By . SWNS. Published June 10, 2025, 9:38 a.m. ET.

When tragedies are in the news — natural disasters, plane crashes, fires — parents naturally and unavoidably react by ...

"Anxiety oftentimes are things that may happen in the future or have not happened," said Rosenblum. Thinking about events in the future creates uncertainty.

Eco-anxiety in little kids? These early childhood teachers are on the case. A preschooler in Raegan Haines' class at Palmer ...

Learn how to help children overcome summer anxiety with tips from a licensed clinical social worker. Build their resilience ...