Mike: Today we're going to explain how hanging can ease your shoulder pain.

Family members of the 9-year-old girl who nearly lost her hand in a shark attack in Florida say she can now move her fingers.

How to do the flexed arm hang (pull-up hold) While dead hangs focus on practicing the bottom phase of a pull-up, flexed arm hangs focus on the top position when your chin reaches over the bar.

A new study found that having your arm in the wrong position during blood pressure checks — either at home or the doctor’s office — can result in readings “markedly higher” than when ...

The purpose of the study was to find out the effect of hostile and favourable spectators on the performances of motor tasks. For the purpose of this study a total of 50 students of LNUPE were selected ...

Newly released body camera footage captured the moments when officers and rescue crews responded to a Florida Beach after a 9 ...

Bicep muscles are important for balance, stability, and functional fitness. This bicep workout stengthens the upper body with bicep curl exercises and variations.

Certain arm positions commonly used for blood pressure checks may lead to inaccurate results. Here’s the right way to do it ...