We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

GETTING your baby off to sleep can be a challenge at the best of times, especially if you’re a new parent. But don’t ...

"Mine did the pterodactyl screeching and I kept sitting up to check on him. But when he's silent, I still get up to check on ...

Is there anything more exciting than trying out a sleep hack, only to realise that it worked? That’s what happened for mum ...

opting to co-sleep with her baby. She explained to Newsweek that her first child faced challenges with anxiety and was unable to sleep or nap alone. She spent seven to eight months solo-parenting ...

Experts emphasize that many factors contribute to sleep-related infant deaths and acknowledge the challenges families ... called and said, ‘Your baby is heading to the hospital.’” ...

Charlotte Stirling-Reed, a leading baby nutritionist ... “The vast majority of childhood sleep challenges stem from behavioural, developmental, or routine-related factors rather than simple ...

Rosey Davidson, author and sleep consultant at Just Chill Baby Sleep, also told the Express ... "For children, sleep challenges are often better addressed through behavioural strategies, bedtime ...