Gen Z has the hardest time sleeping in silence — here’s why
More than a third of Americans can’t sleep in silence, with Gen Zers having the hardest time doing so, according to new ...
15 of the Best Movies That Define Gen Z
Gen Z is distinct for a number of reasons, but one of the defining factors is that the generation was forced by the COVID-19 pandemic to experience middle school, high school, and/or college through ...
The Grand Junction Daily Sentinel17h
Why can’t Gen Z sleep in silence?
More than a third of Americans can’t sleep in silence, with Gen Zers having the hardest time doing so, according to new ...
studyfinds15h
The sound of silence keeps 38% of Americans up at night
A surprising new survey reveals that 38% of Americans now rely on background noise to fall asleep, with nearly half of Generation Z reporting that silence isn't golden when it's time to rest.
Breaking stigmas: Gen Z's approach to mental health and self-care
Discussions about mental health embody a cultural shift towards acceptance and openness. This evolution is about fostering an environment where individuals can openly acknowledge their struggles in ...