I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...
It can be tricky to pinpoint the cause of pain at the base of your skull, the area behind your ears where your head and neck meet. Understanding the cause of the pain can help you determine how to ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...
Yet, for all its aesthetic and expressive potency, the neck is also a site of fear and deep vulnerability. Villains and ...
The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...
It was the most firm pillow I’ve ever laid my head on. But since I have had horrible neck and shoulder pain for years now, I knew I had to try something new. I didn’t even want to, that’s ...
Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...
Sway side to side letting your neck hang loose. Perform for as long as desired, starting with 15 seconds. With your back straight, arms at your sides and shoulders relaxed, nod your head up and down ...
For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...