Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve ...

Pulled neck muscles are a common source of neck pain, which affects more than 15 ... way of saying you’ll find the muscle ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

The Mirakel Shiatsu Back Massager is also very versatile ... providing relief for neck muscle pain. However, the massager is a bit heavy and can be difficult to use for extended periods.

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...

Plus, for back sleepers, the arm-cutout-wing things ... especially if it is bearing weight—you are going to get pain in your neck muscles and vertebrae. So we look for pillows that will keep ...

Neck pain can also be caused by arthritis and other conditions. A professional massage often provides much-needed relief for tight and painful muscles. When a professional massage is not feasible ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.