According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also lead to constipation, bloating and irritable bowel syndrome as a result of ...

New research reveals that prolonged standing as an antidote to sitting isn't what it's cracked up to be and, in fact, that it ...

Take the Standing Position Personality Test now and discover what your standing position reveals about your personality!

From targeted exercises to sleeping positions, here are some effective ways to keep our spines strong and aligned as we grow ...

However, when poor posture is left unchecked for long periods ... such as sitting or standing with an upright, balanced spine, arms resting naturally by the sides and a gentle, neutral stance.

Standing tall doesn’t only make your physical appearance more impressive, it boosts your psychological state too. Experts note that a slumped posture is one of the first visual signs of a bad mood.

Maintaining proper posture is about more than looking good ... and the alignment of your spine. In all honesty, poor oblique muscles lead to compensations and postures such as a tilted pelvis ...

"Sitting at a desk all day will give you bad posture." Walters ... Song: Myths people hear growing up. "Good posture means standing or sitting up straight." More from Science ...