You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

You know you should develop a regular exercise routine, but you lack motivation ... start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started ...

You know you should develop a regular exercise routine, but you lack motivation ... start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started ...

Get Motivated to Exercise Regularly Like These Gym Rats in Their 70s and 80s You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly ...

The motivation to get moving is different for ... Here are some tips about how to start — and how to stay with it — from three gym rats between the ages of 77 and 86. All got started late ...