Teen girls eating can be enough to prompt teasings of "fatty" and "big back," thanks to a concerning trend. © 2025 Fortune Media IP Limited. All Rights Reserved. Use ...
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10 Upper Body Pull Exercises for a Big Back and Strong ArmsSqueeze your mid-back muscles to drive your elbow up, rowing the weight. Keep your shoulders level and avoid rotating your lower back. Pause for a beat, then lower the weight back down.
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