Sandwiches are classic, but if you want to skip the bread, leafy greens make a great handheld meal. You just have to be ...

In a bowl, mix cottage cheese, red and yellow peppers, Thai chilli sauce, roasted garlic, crushed peanut, pepper corns and chopped chives. 2. Spread the mixture on the lettuce leaf and wrap.

If you still think a wrap consists of a bunch of yummy ingredients rolled up inside a carb-loaded tortilla, it's time to let go of the past and embrace a different way of eating. Lettuce wraps are ...