Science Loneliness can have profound psychological consequences. A recent study reveals that it's not so much loneliness ...
How does lack of sleep alter brain function? Disruption of the sleep-wake cycle is one of the hallmarks of depression and is a major source the mood disturbance in major depression. Lack of sleep ...
Although serious mental illness has a genetic component, developing these four protective factors can help you take control ...
She aims to empower anyone affected with a step-by-step roadmap to breaking the cycle of depression. Caroline Sanderson is a non-fiction writer, editor and books journalist. Her books include a ...
When you live with bipolar disorder, your body’s natural rhythms can be easily thrown off course. Learn how a consistent routine can help manage bipolar depression.
That busy highway could be contributing to depression, and not just because you’re snarled in a traffic jam.Air pollut ...