Science Loneliness can have profound psychological consequences. A recent study reveals that it's not so much loneliness ...

How does lack of sleep alter brain function? Disruption of the sleep-wake cycle is one of the hallmarks of depression and is a major source the mood disturbance in major depression. Lack of sleep ...

Although serious mental illness has a genetic component, developing these four protective factors can help you take control ...

When you live with bipolar disorder, your body’s natural rhythms can be easily thrown off course. Learn how a consistent routine can help manage bipolar depression.

She aims to empower anyone affected with a step-by-step roadmap to breaking the cycle of depression. Caroline Sanderson is a non-fiction writer, editor and books journalist. Her books include a ...

That busy highway could be contributing to depression, and not just because you’re snarled in a traffic jam.Air pollut ...