What’s your morning routine? Whether you’re an early bird or a ‘hit snooze until the last minute’ kind of person, we’re ...
That trusty bottle of extra-virgin olive oil in your pantry can do much more than whip up a flavorful dressing or marinade.
Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...
A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...
This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...
Americans are set to consume 5.3 billion pounds of canola oil by 2025, but healthier alternatives are available.
1. In a small skillet over medium heat, heat the olive oil. Add the garlic, and cook, stirring often, for 1 to 2 minutes, or ...
With a few simple swaps, it couldn't be easier to make dairy-free lasagna, as this recipe for a vegan lasagne verde proves ...