Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Calcium carbonate and calcium citrate are the two widely used supplements that claim different advantages. Elemental calcium in calcium citrate is about 21%; hence, to achieve that, a certain ...

There is much debate over which type of calcium supplement, calcium carbonate or calcium citrate, is absorbed the best. Use the tips to help make your choice easier. Your doctor will also help you ...

Calcium carbonate and calcium citrate are two of the popular and very effective supplements. Calcium citrate has less calcium per pill. You may have to take two pills to get 600, but it has the ...

Our body requires calcium, an essential mineral, to carry out a variety of functions. These include forming and maintaining healthy bones and teeth, fostering nerve function, assisting muscle ...

Osteoporosis is a widespread condition, impacting millions worldwide, and is typified by fragile, easily fractured bones. A commonly proposed answer for those dealing with this issue is the intake ...

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

Mice that didn't get any calcium had an 8% loss of body fat. Mice getting calcium supplements had a 42% decrease in body fat. But calcium from dairy products produced the best weight-loss results.

[19] evaluated 1460 women in Western Australia who were randomized to receive 600 mg of calcium carbonate (contains 240 mg of elemental calcium ... use of calcium supplements by women who can ...

Because calcium supplements can be obtained without a prescription, they may not be perceived as medication by many in the general public, and their use may be considered optional. Our patients ...