The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...

Wondering whether you need to take Vitamin D in pregnancy? Here's all the facts including what you need to take and when ...

Let's talk about calcium and vitamin D. Everybody needs enough. If you're already getting enough from your diet, you don't take extra. It won't help. What if you're not getting enough? That adds ...

The discovery of vitamins was a major scientific achievement in human understanding of health and disease. In 1912, Polish biochemist Casimir Funk originally coined the term ‘vitamine’. The major ...

Calcium, the most abundant mineral in the body, and vitamin D, a group of fat-soluble secosteroids crucial to calcium homeostasis, are essential for the mineralization of bone matrix ...

Children from the age of one and adults need 10 micrograms (mcg) of vitamin D a day, according to the NHS. Babies up to the ...

Fact checked by Nick Blackmer Dairy contains nutrients like calcium and vitamin D that support your teeth and bones, but if ...

Other sources of the important vitamin are oily fish, red meat, liver and some fat spreads or breakfast cereals, according to ...