Thanks to hours spent staring at our computer screens, our posture suffers, and our cervical ... the base of the neck. While technology may be the culprit, there are many neck exercise that ...

including collar application and neck exercises, were successful in about 22% of cases. Factors such as a shorter duration of the disease and less severe cervical kyphosis were associated with ...

Holding your neck in the wrong position will lead to the compression of the cervical spine ... you're bingeing YouTube videos on your phone. Kyphosis is the increased curvature of the upper ...