Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

Creamy Chocolate Chia Pudding Recipe Chocolate lovers, rejoice! Here’s a dessert that’s rich, creamy, and healthy all ...

Three tablespoons of chia seeds, one cup of liquid (such as almond milk, coconut milk, or dairy milk), sweetener of choice (honey, maple syrup, stevia), one drop of vanilla extract (optional ...

This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also ...

One of the simplest ways to add chia seeds to your life is to mix them in a cool glass of water. While you’re at it, why not ...

This chia pudding can bring a lot to a weekday morning ... Do Ahead: Chia puddings can be made 5 days ahead. Cover and chill. Recipes you want to make. Cooking advice that works.

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...

Mix chia seeds with milk, add a sweetener, and let it sit overnight. Sprinkle chia seeds on top of your morning yogurt or ...