The chicken is cooked on the bone for extra goodness and the pearl barley is gorgeously nutty. Each serving provides 607 kcal, 67.5g protein, 15g carbohydrate (of which 1.3g sugars), 30.2g fat (of ...

Heat a large saucepan or casserole dish over a medium heat. Add the olive oil to the pan along with the onion, carrots and a pinch of salt. Fry for 5-6 minutes, or until the onions are softened ...

In this recipe, the ancient grain pearl barley gets spiked with whisky and pairs beautifully with the flavour of smoked chicken. The warm salad combined with the crunch of sprouts, cucumber and ...

First make the stew. Cut the rind off the bacon and cut ... Return the bacon and lamb to the casserole, together with the pearl barley. Season well, pour in the stock, add the thyme and bring ...

That's why I love this Chicken, Barley and Kale Stew recipe. It cooks up in the slow cooker so you can set it and forget it until it's time to eat. Plus, it's packed with good-for-you ingredients ...

Stir in the honey, mixed spice and then add the stock. Add the pearl barley to the saucepan and allow to bubble away for 15 minutes. Stir in the chopped tomato and allow to bubble away for another ...