When it comes to quick and delicious dinners, nothing beats a sizzling plate of Chinese Pepper Steak with Onions. This dish ... a marinade that infuses the beef with a deep umami taste.

Mary Berry bashes the steak for her beef stir-fry before ... and fry the red peppers and onion for 3–4 minutes over a high heat. Tip in the white parts of the Chinese leaves and fry for another ...

Be sure to slice the beef against the grain in thin slices. Freezing the meat for 20-30 minutes before slicing firms it ...

Add the onions and fry for 8-10 minutes ... making sure the garlic doesn't burn. Season the beef all over with pepper, then sprinkle over the five-spice powder and mix to coat evenly.

Return beef to skillet and add sauce; season with salt and pepper, if needed. Cook, stirring, until sauce is glossy, about 2 minutes more. Divide rice among plates. Spoon steak mixture over.

Many shops that specialise in congee - Chinese rice ... After cooking all the beef, shake the colander to remove the excess water. When the oil is hot, add the spring onions and stir until they ...

Move the cooked onions over to the edge of the pan and increase the heat. Add another tablespoon of oil. Season the steaks on both sides with salt and pepper ... and slice the steak before loading ...