It takes some work to get them on board,” said Koehl. Regular exercise, such as cardio or strength training, can reduce chronic pain symptoms in two ways. First, it releases special chemicals ...

Background Chronic musculoskeletal disorders are a prevalent and costly global health issue. A new form of exercise therapy focused on loading and resistance programmes that temporarily aggravates a ...

Revolutionary medical treatments offer new hope for chronic pain sufferers through advanced technology, targeted medications ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

After developing chronic pain, I started looking into what scientists do — and still don’t — understand about the disease. Here is what I learned. By Jennifer Kahn Most of us don’t think ...

These 6 at-home methods can help provide pain relief before breaking the bank on medication or complement your medical ...

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

I think we’re past the point where I have to explain that chronic pain is not the result of imbalanced humors or a wandering uterus or possession by demons. But for more modern skeptics ...

Lifestyle changes are essential for managing chronic pain, such as not smoking, limiting alcohol, and maintaining good sleep habits, a healthy diet, and an exercise routine—and therapy can help ...

Poor posture can lead to chronic pain, muscle imbalances, and even long-term spinal issues. However, by understanding the ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.