Looking to level up your home gym? A vertical climber could be your next fitness essential. These machines simulate a rock-climbing motion, engaging all major muscle groups for a full-body workout.

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

A stair climber machine can be an effective tool for losing weight, adding more activity to your day, and improving overall ...

Stair climber machines are effective cardio tools, but they're also big and expensive. These picks are some of our top choices if you plan to invest in one for your home gym. We may earn ...

Other cardio machines can add variety to and enhance your training without the joint-pounding that comes with running—specifically, the stair climber machine. Available in many big-box gyms ...