Past research has also shown that increasing vitamin K2 intake could lower calcium-associated ... Benefits of vitamin K how to know if you're getting your daily dose. Vitamin supplements have ...

Higher caffeine intake during pregnancy lowered asthma risk in children through age 10. Further research is needed to confirm the findings, according to the researchers. High maternal daily ...

Obtaining the necessary daily intake of these nutrients strictly from our food intake can be tough. As such, supplements rich in calcium, magnesium, vitamin D3, and K2 can provide a beneficial ...