Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

A deficiency in dopamine could lead to various mental health issues such as depression, anxiety, and ADHD. Many people turn to supplements to boost their dopamine levels. However, not all ...

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate the brain and increase dopamine production. In green tea it is also combined ...

More research is needed to better understand the effects of probiotics on dopamine production and mood. Probiotic supplements have been linked to improved mood in humans and animals, but more ...

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...

Adding turmeric to your meals or taking curcumin supplements can enhance dopamine production. Tip: Pair turmeric with black pepper to enhance curcumin absorption. The gut-brain connection is real ...

you’ll need to incorporate dopamine-boosting nutrients, activities, and habits into your daily routine. Here are some practical strategies you can start implementing today. “Supplements can be ...

Looking for a cheap way to boost mood and memory? Amino acids play a vital role in regulating the immune system, supporting digestion and facilitating muscle building. One naturally occurring ...

In the hustle and grind of everyday life, Black women often find themselves carrying the weight of the world. We are caregivers, professionals, advocates, and community builders – all at ...

People with attention deficit hyperactivity disorder (ADHD) may have low levels of dopamine, a chemical that plays an important role in reward and motivation. Therefore, increasing dopamine levels ...