Stretch, breathe, and… oh no! From unplanned face plants to poses that should never have been attempted, this hilarious compilation is full of yoga moments that didn’t quite align. Whether it’s a ...

The downward facing dog is one of the most well known yoga poses. Even if you’ve never stepped foot on a mat before, the chances are you’ve done the pose, or you’d at least be able to name ...

From desk stress to Yoga success: Here's why you need Downward Dog in your fitness routine and exercise tips to do so. The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit ...