Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

However, the study did find a connection between beta-blockers and sleep problems. People taking these medications were more ...

Yes, some antidepressants can help you sleep ... fluvoxamine could also help to improve sleep due to its sedative function. The drug was found to increase serum levels of melatonin, a hormone ...

They may also recommend changing your medication regime, especially if you’re currently taking drugs that can disrupt sleep. If your primary doctor’s treatment recommendations are unsuccessful ...

A good night's sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...

If not, medications that increase dopamine in ... The excess sodium can elevate blood pressure and cause swelling, which can disrupt sleep.” Mind-body therapy like yoga, meditation and mindful ...

Nocturia, or frequent urination at night, can disrupt your sleep quality. To help, try to avoid eating and drinking before bed and limiting alcohol and caffeine. Take any medications earlier in ...