Omega 3 fatty acids are known for their amazing benefits on heart health but do the omega-3 supplements live up to the hype ...

Discover the essential health benefits of DHA, from brain and heart health to vision. Learn why it’s a must-have nutrient for ...

The world is searching for sustainable solutions for future food production, and microalgae appear to have the potential to ...

Unlock the secrets of Omega-3s with a dietitian's guidance! Learn how these powerhouse nutrients can transform your ...

EYEspa has released a new guide on the connection between omega-3 fatty acids and eye health, exploring how maintaining ...

The microalga Nannochloropsis oceanica holds potential as a valuable source of sustainably produced nutrients such as protein, omega-3 fatty acids, and vitamin K2. A new study from DTU shows that ...

The U.S. Environmental Protection Agency (EPA) released its Draft Sewage Sludge Risk Assessment on January 14, 2025, for ...

Examples include salmon, anchovies and sardines. The two major omega-3 fatty acids found in oily fish are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Decades of research have linked ...

Fish oil contains two types of omega-3 fatty acids called docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). There is no official recommended dose for these omega-3 fatty acids ...

Discover the top 10 safe and effective supplements for cyclists to enhance endurance, speed up recovery, and improve overall performance.

Daily consumption of nuts provides significant cardiovascular benefits through their unique nutrient profile. Almonds, ...