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Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.
This super citrusy oatmeal is my antidote to the winter blues—zingy, uplifting, and bursting with vitamin C to help shake off the dreariness of the last of the cold months. When the mornings are ...
Are you looking for some easy and tasty backpacking oatmeal recipes? I’ve been making my ... increases its nutrient density, offering healthy fats, protein, and additional vitamins and minerals.
Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...
Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...
These vegan oatmeal and raisin cookies are quick to make ... you can use melted butter in place of the coconut oil for an egg-free cookie recipe.
Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again. Improving your health could be as easy ... Make your oatmeal with skim ...