February is American Heart Month. Registered dietitian and author Patricia Bannan joined us live with heart-healthy recipes ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad ... Many are vegetarian and make-ahead friendly, and the whole list is essentially foolproof to master—even ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

IMAGE] Health shots have become very trendy, with grocery stores selling them for a pretty penny. Proponents of these shots or tonics claim that drinking them will help support immunity, ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

A quick and healthy noodle dish, with lots of fresh coriander, a zing of lemon, garlic, and warmth from green chillies.

Make sure your meals pack a protein punch with these simple recipes. Swap sugary breakfast cereals for cinnamon porridge, give making your own ketchup a go and don't forget about dessert!