Doctor’s Orders: Eat Well to Be Well Share full article Dr. Preston Maring, left, who began a farmers’ market at Kaiser Permanente in Oakland, with his son, Ben.

Eating well doesn't have to be expensive, explains "Plant-Based on a Budget: Quick and Easy" author Toni Okamoto. Here are her tips for healthy, money-saving meals.

3 Ways to Muscle-up Your Meals for Less 1. Add Beans. Adding beans and lentils to rice dishes is a fast and economical way to add a secondary protein source to your dinners.

It’s New Years Resolution Season, and diet-related goals are, as usual, high on the list of what people want to improve on in 2021 even though this past year has been anything but typical. After ...

We have a childhood obesity problem, but there are also problems with encouraging children to lose weight. By Perri Klass, M.D. Earlier this month when Weight Watchers put out its new Kurbo app ...