The latest entrant in the list of diet trends that have taken the social media world by storm is the popular ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Celebrity nutritionist Rujuta Diwekar shares expert insights on reducing inflammation naturally through balanced nutrition ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Chronic inflammation is like a slow-burning fire in the body. While inflammation is a natural process that helps fight ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

Here are a few tips to reduce your added sugar intake: A balanced diet rich in nutrient-dense foods can support your body by preventing chronic inflammation. Foods and lifestyle changes that can ...