The aim of this study is to describe the use and effects of strengthening and stretching exercise programmes in the treatment of LET. Eccentric exercises: Slow progressive eccentric exercises for LET ...

People can usually treat tennis elbow at home with rest and over-the ... To perform a wrist extension with weight, a person can: Begin with their forearm supported on a table with their palm ...

Static stretching exercises of the ECRB tendon were performed with the help of the other hand. The patient's elbow was placed in full extension, the forearm in full pronation, and the wrist in flexion ...