Exam stress affects both children and parents. To reduce it, parents should give children a break, instill confidence, and ...

Exam time stress: Parents, don't panic! Here's how to keep your child calm and focused without losing your cool. Stress is contagious, especially in a house where everyone is juggling responsibilities ...

How to tell when your teen’s exam stress is out of control – and how to help. While exam time can be challenging for parents and teens, there is help at hand. Camilla Foster.

Maintaining healthy practices such as exercise, yoga, a good diet, appropriate sleep, and time management during exam time can assist in minimizing stress and promote peace of mind.

E xaminations are an integral part of academic life, but they often come with immense stress and anxiety in the long run. Many students experience sleepless nights, loss of appeti ...

Exam stress is a common phenomenon that affects students of all ages. It is completely normal to feel anxious or stressed before and during an exam, as exams are often seen as a test of one’s ...

Managing stress during exams takes time and effort. Be patient, stay consistent, and prioritise your and your child's well-being. Find out how. Thursday, Jul 03, 2025. New Delhi o C.

Exam stress is in the air. Could hypnosis, havening or CBT be the answer? With a Leaving Cert student at home, Deirdre Falvey is open to suggestions but sceptical about hypnotherapy.

Know the secret to acing exams without stress! Learn from experts how a balanced diet can boost focus, energy, and mental well-being to help you study smarter. Welcome User!

Exam time is stressful for students across the country, but the stress doesn’t always stop when the exams are finished. BTN High finds out more about how students deal with stress at exam time ...

How Yorkshire schools support students through exam stress. 5 days ago. Share Save. Abi Jaiyeola, Phil Bodmer & Tim Dale. BBC News, Yorkshire. Share Save. Getty Images.