More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Use face pulls, a simple and effective exercise, to work your shoulders and back with just a cable tower or resistance band.

A woman has tragically died after suffering a medical incident at a gym, as paramedics rushed to 'pull her from a swimming pool'. Police and paramedics were called to Total Fitness on West Strand ...

Rob MacDonald, Training Director of Gym Jones, explains the proper way to do a pullup, and his training secrets for increasing your pullup strength over time.

In the segment, Ferro, a gym teacher at North Queens Community High School who is not a cast member, appeared drunk and was advised by bouncers to stop drinking, Det. Steve Korman told the New ...

The Women's Health Ultimate Pull-Up Plan strength training guide features nine full-body workouts to help you do an unassisted pull-up and boost grip strength.

Police and paramedics rushed to Total Fitness in Preston at around 5.30pm on Monday, June 2, following reports of a 'sudden death'.

But Gemma, a regular gym user until the accident, said her “face exploded” and she was left with a split lip from the impact of the iron bar hitting her in the face.

KEEP fit fanatic Alex Trewhitt claims to have spotted a baby’s face — in his knee. The musician, 37, was doing leg exercises at the gym when he saw the phiz peering back at him.