Fall is a beautiful season ... Whether it’s a bubble bath with essential oils or a face mask before bed, taking a little bit of extra time for yourself can work wonders for your emotional ...

TikTokers are oiling their feet with magnesium to help them fall asleep fast and improve the rest they get. But does the science back it? We ask an expert for their insight ...

Garlic contains rich nutrients such as vitamins B6 and C minerals and manganese which can promote hair health and prevent ...

Besides being a trendy supplement, magnesium is an essential mineral ... the potential of magnesium oil and cream application to the skin in helping people fall asleep fast and improving sleep ...