Stand at the top of your yoga mat and bring your feet together to touch. Actively separate your fingers and gently move your arms about 5 inches away from your waist. Stand tall, feel your feet ...

That’s what makes the Liforme Rainbow Yoga Mat so valuable. Thanks to a distinctive pattern on the mat, you have an assistant guide for poses right below your feet. In short: The Liforme Rainbow ...

In addition, Houshmand highly recommends using your own yoga mat and not a shared mat. "Warts, athletes' foot and bacterial skin infections like folliculitis or impetigo can occur, especially on ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. The best yoga mats are those that offer ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...