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Chair exercises you can do anywhere to lose weight and manage diabetes
While working out may have its own merits, common regular exercises can prove to be an ... muscle mass and BMD of the lumbar spine, femoral neck, hip, and total body in patients struggling with ...
BMJ1mon
“Bounce at the Bell”: a novel program of short bouts of exercise improves proximal femur bone mass in early pubertal children
Results: Groups were similar at baseline and did not differ in weight, height, total body, lumbar spine, proximal femur, or femoral neck BMC. Control children ... Conclusions: This novel, easily ...
BMJ2mon
Effects of one year of resistance training on the relation between muscular strength and bone density in elderly women
The exercise group were involved in three one hour sessions ... Significant relations (p<0.05) were recorded between dynamic leg strength and the BMD of the femoral neck, Ward's triangle, and the ...