Social connection fuels our well-being, strengthens our ... You cannot bring others joy without prioritizing your own. Research shows that people with stronger connections to others are happier.

Over the past two to three decades, a theory has been floating around and gained significant popularity: “live your own ... being able to “live life as desired”, it is recommended to find ...

It’s through these solitary experiences that we often find our true selves, unencumbered by the expectations or influence of others. The joy of being in your own company allows you to embrace ...

When a friend is successful, do you feel uplifted or find ... s joy can activate your own brain’s reward pathways, which means their happiness is rubbing off on you. Sharing joy might strengthen your ...